About the only thing you can't do is ignore Chris. Listen to him. He first spent time watching me hit shots both on the course then in his Lab. He then did various measurements and screenings to collect data. Chris then asked me to swing care free so he could watch how my body wants to naturally move. I found this hard to do at first because I had become over technical and very "ball strikey". Having hit several shots we sat down and he talked about his findings. Chris told me that I had lost my swing identity over a period of time or even never knew it. He was explaining who I was in the context of a motion. He told me that the faster I move the better my body coordinates and I generate power through jumping! This was a surprise since I was told that I needed to slow down by others. He continued further and by the end of his explaination I was laughing because it was a revelation and a fasincating insight into what was invisible without technology. What Chris does so brilliantly is he figures out how your body naturally wants to move and generate power through a variety of screenings, compares that to the way you move during the swing then sets about adding, removing and sequencing until they both match and becomes optimised. I have never moved so freely before and produced power because all the body segments are communicating with each other. I love how I am hitting the ball.